Contact John Kozak

Interested in lessons? Get in touch!

hilton head light house

After 12 rewarding years of teaching T'ai Chi on Hilton Head Island, our family is permanently moving and I will no longer be teaching. Thank you to all the students who made my time here so enjoyable.

Kind regards,
John Kozak

Things to Consider

The beach front or resort property can provide a nice place to meet.

If you are on vacation with a couple of friends, consider taking a lesson together.

No special clothing is needed to do t'ai chi. Clothing that is comfortable and doesn't restrict movement is appropriate.

It is best to do t'ai chi before eating, rather than after eating. When your lesson is over, give yourself a little extra time to take a short walk and cool down before resuming other activity.